Episode 59: Mental Health at the Holidays 2020
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Episode 59: Mental Health at the Holidays 2020
In this episode we have a conversation with Deletto. This is our second annual conversation around the holidays and the importance of mental health conversations and awareness in these times. Covid has obviously affected everyone differently and this year we thought it was important that we brought this conversation back again.
We talk about the Importance of being present, open and honest conversations, and what I call the “Robin Williams Mask”.
*Note* We are not licensed mental health professionals, just 2 people that believe strongly in helping others and removing the stigma around mental health
Mental Health outreach options:
National Suicide Prevention Hotline: 1-800-273-8255
Crisis Text Line: Text “home” to 741741
To Write Love On Her Arms
“All We Are” music video: https://www.youtube.com/watch?v=q6ZVA_H3L2k
For more info, and to keep up with Deletto:
https://www.facebook.com/delettomusic