Episode 7: Mental Health At The Holidays (ft. Deletto)
This week on the podcast I invited Deletto back to the show to discuss Mental Health around the holidays. We had a great conversation back in Episode 3 about his music, music video, and mental health; once we decided that we would do the episode I knew I wanted him to join in on it.
We talk about the Importance of Understanding, Importance of Words, Check-up Message, Seasonal Depression, and more.
*Note* We are not licensed mental health professionals, just 2 people that believe strongly in helping others and removing the stigma around mental health
Mental Health outreach options:
National Suicide Prevention Hotline: 1-800-273-8255
Crisis Text Line: Text “home” to 741741
To Write Love On Her Arms
“All We Are” music video: https://www.youtube.com/watch?v=q6ZVA_H3L2k
For more info, and to keep up with Deletto:
https://www.facebook.com/delettomusic