In this episode, I speak with David De La Hoz of Belle Haven. Our conversation ventures into the depths of mental health experiences, anxiety, and the exploration of unique treatments like electromagnetic therapy. David boldly unpacks his encounters with self-sabotage, shares his story of hitting rock bottom, and underscores the importance of recognizing when it's time to reach out for help.

Some of this conversation may be triggering to those battling their mental health so please keep that in mind. We are not licensed mental health professionals, councilors, or therapists. We speak only from our own personal experiences and perspectives.